点评:I’ve recently completed 200YTT at Sambodhi Yoga Home , went trekking and then returned back for a retreat for an extra 5 days.
Veejay and Sajani are very gifted and experienced yoga teachers. The smaller group size was amazing as it felt like I had a personalised experience in an intimate setting . The yoga studio is in a beautiful sheltered outdoor bamboo setting surrounded by trees accompanied by soothing nature sounds of chirping birds and a near by stream - the setting is just perfect .
I enjoyed learning chants and mantras, they really enriched my yoga practice .
The philosophy classes had a huge impact on my overall experience, they got me come out my shell and I enjoyed our discussions, realisations, laughs and time together . Veejay’s immense knowledge of eastern philosophies, his warm hearted nature , eagerness to always learn, great sense of humour and open mind were just an extra bonus to this already wonderful and life changing experience.
Sajani’s reiki and singing bowl session were an absolute bliss but she is also an incredible cook. We had fresh nutritious meals prepared daily and her dal bhat is the best ever!!
The place is located on outskirts of Kathmandu , close to the gorgeous Shivapuri N.P. and I already miss my daily view of the mountain. I really enjoyed the location , we were 20mins from city and each time we went there it was just nice to come back home from the smog, noise, hassle and madness of Kathmandu. I particularly enjoyed strolls around Budhanilkatha, interacting with the beautiful smiley locals, the market, town square and all the lovely coffee shops.
The yoga teaching course surpassed all my expectations. The perfect mix of yoga, chanting and pranayamas was exactly what I was looking for . I also loved our yoga hikes in a national park near by. I feel very fortunate to have found my special place in Nepal and look forward to return to Sambodhi soon.
翻译:我最近在 Sambodhi Yoga Home 完成了 200YTT,去徒步旅行,然后又回来静修了 5 天。
Veejay 和 Sajani 是非常有天赋和经验丰富的瑜伽老师。小班授课很棒,因为感觉就像在亲密的环境中获得了个性化体验。瑜伽工作室位于美丽的户外竹林中,周围环绕着树木,伴随着鸟儿啁啾的自然声音和附近的溪流 - 环境非常完美。
我喜欢学习圣歌和咒语,它们真的丰富了我的瑜伽练习。
哲学课对我的整体体验产生了巨大的影响,它们让我走出了自己的小圈子,我很享受我们的讨论、领悟、欢笑和在一起的时光。Veejay 对东方哲学的渊博知识、他热情的天性、总是渴望学习、极佳的幽默感和开放的心态只是这次本来就很美妙和改变生活的经历的额外奖励。
Sajani 的灵气疗法和颂钵课程绝对是一种幸福,但她也是一位了不起的厨师。我们每天都有新鲜营养的饭菜,她的扁豆饭是有史以来最好的!!
这个地方位于加德满都郊区,靠近美丽的 Shivapuri 国家公园,我已经很怀念每天欣赏山景了。我真的很喜欢这个地方,我们离市区只有 20 分钟的路程,每次我们去那里,都能从加德满都的雾霾、噪音、麻烦和疯狂中回到家,感觉真好。我特别喜欢在 Budhanilkatha 周围散步,与美丽的笑容可掬的当地人、市场、城镇广场和所有可爱的咖啡馆互动。
瑜伽教学课程超出了我的所有预期。瑜伽、唱诵和调息的完美结合正是我想要的。我也喜欢我们在附近国家公园的瑜伽徒步旅行。我很幸运能在尼泊尔找到我的特别之处,并期待很快回到 Sambodhi。