点评:I still feel words can’t express everything I experienced at the Yoga Academy. If you are seeking a genuine training in yoga and are ready to challenge yourself, study, and grow within, this is the perfect place to do so.
We meditated everyday, practiced asana and pranayama, studied philosophy and anatomy while also having beautiful moments with the teachers and everyone who makes a part of the Academy. We went out on trips to nearby Bhaktapur, Nagarkot (to see the Himalayas) and even a long bridge and waterfall.
Truly, I have become a yogi who is confident, centered and have the resources to always return to my heart and am I am grateful to everyone who was a part of my time there. The food is delicious, the views are breathtaking and I have knowledge and memories that help me on my path. 🙏🏼 Thank you
翻译:我仍然觉得言语无法表达我在瑜伽学院所经历的一切。如果您正在寻求真正的瑜伽训练,并准备好挑战自己、学习和成长,那么这里是您的最佳选择。
我们每天冥想,练习体式和调息,学习哲学和解剖学,同时与老师和学院的每个人一起度过美好的时光。我们去了附近的巴克塔普尔、纳加阔特(看喜马拉雅山),甚至还去了长桥和瀑布。
确实,我已经成为一名自信、专注、有资源始终回归内心的瑜伽修行者,我感谢所有参与我时光的人。食物很美味,景色令人惊叹,我的知识和记忆对我的道路有帮助。 🙏🏼谢谢